Stay In Shape With Jack FM

(Photo by Ilya Savenok//Getty Images)

Richard Simmons Teaches Class With Alice Cooper Make-Up

By Nadia Noir Charming chubby chaser, Richard Simmons, is renowned for making big girls feel beautiful and dressing in skimpy little work-out ensembles that are borderline costume-y. But our favorite cardio guru went from Jane […]

05/07/2014

Stay-In-Shape

Stay In Shape With Jack FM: Battling Constipation

This week’s Stay In Shape With Jack FM is all about helping with your constipation. While wearing your lovely pink leotard, bend over with your firm buttocks in the air.  Inhale and then exhale while […]

05/01/2014

Stay-In-Shape

Stay In Shape With Jack FM: Leotard Workout From The 80s

It’s very important to be able to move freely when working out.  For sure you don’t want to wear anything restricting which may hamper your ability to move as freely as possible, especially when doing […]

04/16/2014

Stay-In-Shape

Stay In Shape With Jack FM: Jazzercise – Move your Boogie Body 1982

Have you found your Boogie Body?  It not, we have a video to help you find it.  These ladies help you move your Boogie Body by moving those hips, among other things. Since you “ain’t […]

04/03/2014

Stay-In-Shape

Stay In Shape With Jack FM: A 1980 20 Minute Workout

We all lead busy lives these days, which is why if we’re able to get our workout done in 20 minutes, we’ll take it. It’s all about aerobics in pastel colored leotards. Arms up, right […]

03/27/2014

Stay-In-Shape

Stay In Shape With Jack FM: Retro Girls Working Out In Leotards

Tomorrow is the first day of spring, which means beach weather will be upon us.  Wait, who are we fooling?  We live in Southern California, where it’s beach weather just about everyday.  Which is why […]

03/19/2014

Stay-In-Shape

Stay In Shape With Jack FM: Variety Training

Believe it or not, Jack FM actually cares for your well being.  Which is why we want you to “Stay In Shape With Jack FM.” This week we’re focusing on variety training.  It’s a combination […]

03/12/2014

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